Important disclaimer: This lecture is for educational purposes only. After one consults Tahareinu, one should always consult one's own Doctor and Rav for personal guidance.
Please note: According to Chabad Halachic authorities, the diaphragm and/or sponge may be used, and may even be considered preferable to taking hormonal birth control pills if circumstances allow for it. As always, please consult your own Rabbinic authority.