How Can I Help My Daughter? is the must-read guide to raising emotionally healthy daughters, presented in a clear, easy-to-read format and based on empirical data, Torah sources, hashkafah, and real-life stories.
Building a positive body image
Cultivating a healthy relationship with food
Countering weight stigma
Developing self-compassion
Identifying and preventing eating disorders
A book to help parents endow their children with the realization of how special they are and that they are indeed shining stars.