Guided Audio
Mikvah Meditation
Five short guided meditations for the mikvah, drawn from Mikvah.org's book Mikvah Meditations — a daily thought on marriage and Taharas Hamishpacha, sourced in Tanach and Chassidic thought.
Listen here, or on Spotify and Apple Podcasts.
Endorsed by Rabbi Sholom B. Chaikin
The Conversations Behind Them
Mikvah Prep Meditations
A three-part series on how Hisbonenus in Tefillah and meditative Torah concepts can infuse calm into the mikvah experience.